"I found this book incredibly helpful in explaining what was going on with me and how to improve myself. I read the book and then did some of the techniques and WOW, they work and I love it.
"Over the last several years I can't believe the changes in me, I'm much friendlier, happier and getting on in life so much better. Many old friends are stunned at the improvement in attitude and have told my wife: 'whatever you've done to him, keep it up' :-)"
Dr. Harry Wong
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